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One of the best things about Ridgeline is the slew of options you get to partake in! May seem crazy, but it all really makes sense. No two people are alike so how can one offer a service and expect the same result? From all of the options you can choose from, there is something for everyone! The one thing that will always stay the same is our method behind the madness!
Functional training is more than just putting a dumbbell in your hand and demanding someone to lift it or squat - it's about putting purpose in every little thing you do! We tend to focus so much of our time and money on things that we can see or the things that speak the loudest like our stomach growling or muscles screaming in pain - if we can uncover some of the underlying causes to your pain the solution may be easier and cheaper than you even realize!
Check out what we have and if you can't decide or want help to find the right health path for you, schedule your first free fitness assessment with Ari! Out of that 1st meeting you'll be one step closer to accomplishing your goals!
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Are you interested in a class, program, retreat or upcoming event? Let us know!