Welcome to the Ridge!
One of the first things that business calls for is finding your niche, your avatar and "perfect client". After digging into tons of research and outside resources I was hoping they'd say otherwise, but they don't. They'd say something along the lines of: if you want to get a HUGE following and a reputable income be sure to promote only to your crowd. But stubborn me refuses because Ridgeline is so much more than money and people. It's about inspiring people to be more healthy, zestful and full of life! It's for the working classes, athletes, older adults, moms, and newbies, alike. Ridgeline does not just favor to one person and that's what makes is so unique and innovative!
Health to me is priority #1. I had my fair share of health problems, injuries and sickness and there's one thing that seems to stay the same: good health for a good life! May seem crazy, but it all really makes sense. No two people are alike so how can one offer a service and expect the same result? From all of the options you can choose from, there is something for everyone!
So when it comes to understanding the methods, I like to keep things REAL! Functional training is more than just putting a dumbbell in your hand and demanding someone to lift it - it's about putting purpose in every little movement you do! We tend to focus so much of our time and money on things that we can see or the things that speak the loudest like our stomach growling or muscles screaming in pain - if we can uncover some of the underlying causes to your pain the solution may be easier and cheaper than you even realize!
Check out what we have and if you can't decide or want help to find the right health path for you, schedule your first free fitness assessment with me, Ari! After our 1st meeting you'll be in and running to a more fruitful life! Trust me.
Also, keep in mind that Ridgeline is way more than movement. Life involves your mind, body and soul and one of the ways to reach that is to connect with nature. So this year we're offering two different "Retreats" and Adventures throughout the year. All to become more in-tune with what the world has to offer us. Find more info below...
Ari and Franki at the Gunstock Mountain Trail Fest in Gilford NH after the 5k Canine Race and 10k Peak to Peak Challenge!