Ridgeline Health & Fitness
Schedule your first FITNESS ASSESSMENT today for free!
Meet Ari and learn more about Ridgeline.
Cardio, Weight-bearing and Stretching Exercises
Gentle stretch, deep muscle massage and breathing exercises to relax.
Flexibility Class to start your day!
All proceeds will support Ridgeline programs and the Cancer Society!
Started Jan 2
Learn how to navigate all social platforms (FB, IG, Zoom, Website)
Join monthly to learn, grow and discover! February with all your ❤️!
8 Week Cancer Survivorship Program
6 weeks of core stability, body alignment and deep breathing exercises
Started Jan 5
Detox your liver, subside sugar cravings and learn about your body!
Starts May 2
Can you make it through the 100 days?!
Started Jan 11
Get your WOW every Monday @ 7:00PM!
Started Feb 23